Nourish: The 28 Day Nourish Program for Women Trying to Conceive

A healthy diet is crucial to a successful pregnancy and a healthy baby.

Many people are unaware of the fact that diet can really help to correct hormone imbalances that may affect your ability to conceive. Most female health problems are triggered by the same mechanisms;

Stress, Nutritional deficiencies and Toxins.

By taking the steps outlined in this program, the vast majority of female health problems can be alleviated or eliminated altogether – but you must be committed. It will take time, preparation and will-power to get started, and you may feel tired at times as your body is cleansing, but persist and the results will be worth it.

Our program can help you:

1. Improve absorption and distribution of nutrients

2. Reduce symptoms of PMS

3. Balance blood sugar levels to address PCOS and insulin resistance

4. Detoxify from environmental toxins

5. Balance hormones

6. Optimize weight and attain an ideal body composition for conception

7. Restore ovulation

8. Reduce the presence of male hormones in your body (e.g. Testosterone)

How will you know if your hormones are balancing?

The outward signs that you can look out for include increased energy, glowing clear skin and hair and balanced moods. You may not notice in your first period post-program but by your second you should find that you have less cramping, a brighter menstrual flow, reduced cravings and a more pleasant experience overall.

After working with us, many of our clients say “My period took me by surprise this month. Usually I feel the discomfort of it coming days in advance”...

Why Detox?

With any symptoms of hormone imbalance, including endometriosis, fibroids, polycystic ovary syndrome, or unexplained infertility, it is very important that your liver is functioning at its optimum. Your liver is the main waste disposal channel of your body, not just for toxins, chemicals and drugs, but also for hormones. Your liver must be functioning correctly for hormones to be in balance. And this is easier said than done in our toxic world! In our lives, many of us have abused our liver with sugar, alcohol, medication, pesticides and artificial hormones (the pill) and now we need to give it the TLC it deserves. In this program I focus on foods that support liver detoxification, making sure all the pathways are clear and functioning at their best. So don’t skimp on the garlic, onions and leafy green vegetables.

These are Nature’s medicine, and they only have positive side-effects!

The Program

This program is just for you, or ideally for you and your partner, to focus on getting your own health back on track. That means no stress allowed. No thinking about pregnancy or about the clock ticking – after all, you are in the process of reversing your body clock! In metabolic terms this means that if you follow this diet rigorously, your cells will be younger than they were when you started! The key to this program is to focus on you, and to help you get in touch with your body and how it feels to be truly healthy. It is only from this place that you can conceive a healthy happy pregnancy.

The Nutrition aspect of this program includes

1. A Shopping List for each week.

2. Meal Plans for the 28 Days

3. A BONUS Recommended Supplement Plan.

Preparation is key here. Before Day 1 make sure your fridge and cupboards are stocked with

fertility-friendly foods. Have your meals planned in advance and don’t be caught out!

I hope you are as excited as we are to get started – Go get’em!


Your Instructor

Ian Claxton
Ian Claxton

Author, Scientist, and Ex international Swimmer, Ian Claxton has been treating his community for over 20 years. Internationally recognised in the fields of medicine, sport and wellness, Ian has a powerful and clear vision - to bring science, medicine, psychology and spirituality together in the service of health and wellness.

With a particular passion for mental and physical health, Ian's unique approach has helped him become a renowned spokesperson on corporate health and well being, sharing his pioneering work with a gentle graciousness, enthusiasm and humility.

Course Curriculum

  Pregnancy Ready - Nutrition
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!